The Art of pursuing happiness
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The Art of pursuing happiness

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"  Stranger, here you will do well  to tarry;here our highest good is pleasure" 

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  • Who is Epicurus?
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QUOTES

  1. " We are born once. We cannot be born a second time, and throughout eternity we shall of necessity no longer exist. You have no power over the morrow, and yet you put off your pleasure. Life is  ruined by procrastination, and every one of us dies deep in his affairs" ( Epicurus).
  2. " Not what we have, but what we enjoy,constitutes our abundance" ( Epicurus).
  3. " Of the things which wisdom provides for the blessedness of one's whole life,  by far the greatest is the possession of friendship" ( Epicurus).
  4. " Nothing is sufficient for the person who finds sufficiency too little" (Epicurus).

Impact of his Philosophy

During Epicurus' time, his philosophy pushed back on societal norms thus it skewed to the controversial side. This vastly ironic misconception of Epicurus as one who enjoyed excesses in fleeting, physical pleasures like ridiculous desserts and alcohol  likely spawns from the simple description of Epicurus’ philosophy as a  method of achieving pleasure. Consequently, his audience twisted his words. For example, Epictetus called him a foul-mouthed bastard and abused him savagely. Timocrates, a former student of Epicurus mentions in the book The Amenities that Epicurus vomited twice a day due to his high living and that he was ignorant in many ways about his subject and life. Although Epicureanism gained popularity due to Lucretius and Cicero during a turbulent time for the Roman Republic, history has still beaten down Epicureanism. 

How can we use Epicureanism today?

School

In times of Coronavirus

In times of Coronavirus

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To apply Epicureanism in school is that school should be bringing us happiness. Though it may be painstaking at times or even stressful, in the long run it should  serve to bring you a life of pleasure  because of the knowledge you gain. Take for example Hutchins classes, we discuss so many topics and this sort of reminds me of how Epicurus would converse with his friends. In my opinion, those conversations we have bring me pleasure and knowledge because I get to pitch in my own perspective and hear others. We should take school as an opportunity to grow and  be happy for that reason. To me, school is a meaningful part of my life, it's not something that burdens my life or makes  it unhappy.

In times of Coronavirus

In times of Coronavirus

In times of Coronavirus

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Especially in the times we are living in, we should most apply Epicurus' philosophy. We should take this opportunity to reflect on ourselves and what makes us truly happy. What are the things you could be doing now that you are at home that you didn't have the chance to do when you were out? Really reflect on what will bring you pleasure during these times. Since Epicurus says that health is important to our happiness, we can follow that and do so by taking care of ourselves, wearing a mask and staying home for the most part unless it is necessary. Because an Epicurean will think rationally and not postpone his/her happiness, one should as well do the same. For example, some people tend to spread fake news and scare others, instead of doing so be critical and dig deeper. Search for the truth and don't panic right away. Be prudent and think about your actions, will they hurt me? Will they hurt others if I do or don't do this?

Social Media

In times of Coronavirus

Social Justice

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Do we really need social media to be happy? No,not really. Social Media can be harmful to one's pleasant life. Why? Because we may see things such as fake news or just in general more news that is bad or even people who are cyber-bullying you. If this is hurting your mind, just erase it, without  a thought. If something is obstructing your pursuit to happiness, just discard it, your mental health and own pleasure is more important. Be critical and think Is social media necessary? I don't believe social media is necessarily a part of making a meaningful life. In the long run, will social media be a positive part of your life or no? Vice Versa, you have to be prudent and conscientious if what you are doing on social media  will harm others.

Social Justice

Social Justice

Social Justice

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In  regards to today's events, I believe this is important in making one's life more pleasurable. The feeling of being able to help others is a things that brings pleasure. Though it is a difficult process, you have to be critical and one knows that in the long run, making change and helping minorities will bring happiness to all. Of course the people that do it do not feel obliged to do so, they are doing it because it  brings pleasure and meaning into their life. if that is not your calling, that is fine, there's other ways to help.

Love

Social Justice

Music

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Love can bring you pain, but it can also bring you all the joy in the world. When it comes to love, it can be difficult to think with your mind, to think rationally. More often than not, we think with our hearts and have emotions we can't control. However we can give it a try. If love is doing bad to our mental state or even health for that matter, we should leave it. Because love can give rise to feelings such as anxiety,uneasiness, regret, jealousy, and unhappiness, we should take a step back and reflect: Is my significant other really bringing happiness into my life? Though, I will admit it is easier said than done. No matter how toxic a relationship or how unhappy, it can be hard to let go of that person because we are mostly gripping to the idea of  that person, but we just don't realize it in the moment.

Music

Social Justice

Music

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I can say for sure that music is one of the things that genuinely bring me happiness. Even with problems having to do with my mental state, I always heard music that talked about depression, anxiety, OCD; however never once did it affect my mental state more or my tranquility and there was a moment in my life when I was  prudent: I thought about if songs like those were affecting me or if they would affect me in the long run but they weren't and they aren't  even today. Music has always helped me and taught me. because music is one of the things that I most enjoy, this is part of what constitutes my abundance. Not only can music enhance the artist's own life, it enhances other people's life as it did to me.

Friends

Friends

Friends

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Epicurus held friends in high regards. They  were the most important  thing to him. They were the beings that brought into one's life the most pleasure. How we can apply this to our daily lives is by doing what Epicurus said, to spend more time with friends. Though friends are  our greatest pleasure, the only problem he  saw is we didn't see them  enough. Well let's change that today. Let us think rationally and really appreciate our friends and spend more time with them. Especially, with the pandemic, it's made me appreciate and value my friends more. When this whole situation is fixed, I know I will definitely be spending more time with my friends, as much as I can.

Some Questions to get you thinking...

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  1. Do we as humans have a responsibility towards  helping those less fortunate people if it doesn't make us happy?
  2. Is there echoes of Epicureanism in music?
  3. Do you believe that friends are what bring the most pleasure in life? Why or why not?
  4. Is a truly happy romantic relationship possible?
  5. When you go shopping, is it a pleasurable experience for anyone who doesn't hate shopping? How can you be prudent when shopping?
  6. Epicureanism tells you to deal with your pain, and avoid martyrdom. Is it better to bottle your feelings up or say what you are feeling? What are the consequences of bottling feelings up?
  7. Can we achieve a fully Epicurean lifestyle or a part of it?
  8. Why does it benefit us to not be afraid of death?
  9. Learning from Epicureanism, can suicide ever bring happiness or pleasure?
  10. Could we be truly happy if we got to live forever?
  11. How is epicureanism connected to the natural world today?
  12. Is religion or can it be an obstruction to our pursuit in pleasure? Why or why  not?
  13. Epicurus' advice was Seek your own security and peace of mind, is this adequate for our own age of troubles?
  14. Is there an aspect of your life that is or can be improved by what you now know of Epicureanism?
  15. What are other points of views that are valid even if they contradict, such as There is no happiness without pain?

Bibliography

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  • Klein, Daniel M. Travels with Epicurus: a Journey to a Greek Island in Search of a Fulfilled Life. Penguin Books, 2014. 
  • Epicurus, and George K. Strodach. The Art of Happiness. Penguin Classics, 2013. 
  • Wilson, Catherine. How to Be an Epicurean: the Ancient Art of Living Well. Basic Books, 2019. 
  • Crespo, Hiram, et al. “An Epicurean Guide to Living More Pleasantly in Times of Coronavirus.” TheHumanist.com, 28 Apr. 2020, thehumanist.com/features/articles/an-epicurean-guide-to-living-more-pleasantly-in-times-of-coronavirus. 
  • “Epicureanism and Stoicism: Lessons, Similarities and Differences.” Daily Stoic, 7 Jan. 2020, dailystoic.com/epicureanism-stoicism/. 
  • “Thomas Jefferson: Pro Epicurus / Contra Plato.” NewEpicurean, 4 July 2019, newepicurean.com/suggested-reading/thomas-jeffersons-letter-to-william-short-october-31-1819/. 
  • Powers, Mckinley. “Epicurus: the Misunderstood Hippie.” NS Oracle, 22 Sept. 2014, nsoracle.com/2014/09/22/epicurus-the-misunderstood-hippie/. 
  • Hanrott, Robert. “ Epicureanism after Epicurus – The Influence of Epicurus on Western Thought.” Epicurus Today, 2019, epicurus.today/epicureanism-after-epicurus-the-influence-of-epicurus-on-western-thought/. 
  • Pigliucci, Massimo. “Epic Battles in Practical Ethics: Stoicism vs Epicureanism.” Medium, Stoicism - Philosophy as a Way of Life, 25 Sept. 2019, medium.com/stoicism-philosophy-as-a-way-of-life/epic-battles-in-practical-ethics-stoicism-vs-epicureanism-dc124e8dc9. 
  • Ehrenfeld, Temma. “Why Ancient Epicurean Ideas Can Help Us Find Happiness in Our Modern Lives.” Big Think, Big Think, 12 Sept. 2019, bigthink.com/culture-religion/epicurean-pursuit-of-happiness?rebelltitem=1. 
  • Jodi Clarke, MA. “The Source of Happiness for an Epicurean.” Verywell Mind, www.verywellmind.com/epicurean-philosophy-and-happiness-4177914. 
  • Healy, Michael. “Epicurus Was Terribly Misunderstood.” Medium, Epicureanism: Insight for Today's World, 24 July 2019, medium.com/epicureanism-insight-for-todays-world/epicurus-was-terribly-misunderstood-ed0f9eca8763. 
  • “THE PHILOSOPHIES OF PLEASURE.” THE BRAIN FROM TOP TO BOTTOM, thebrain.mcgill.ca/flash/i/i_03/i_03_s/i_03_s_que/i_03_s_que.html.
  • Gazur, Ben. “Why Epicurus Matters Today.” The Mantle, www.themantle.com/philosophy/why-epicurus-matters-today.  

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